| |
|
|
|
|
 |
| |
DEVELOPING THE YOUNG SOCCER PLAYER - BOOK |
|
|
Author: Istvan Balyi
Balyi identifies the 4 stages of training: fundamental, training-to-train, training-to-compete and training-to-win. Next he mixes in the five S's of soccer: Stamina, Strength, Speed, Skills and Suppleness. Contains sample seasonal training plans and an illustrated exercise menu. Lots of charts for precise information.
Size: 5.5"x8.5".
34 Pages
|
|
|
Sator Soccer | www.satorsoccer.com
